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5 Places in London to eat under £10 - No fast food chains!!

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2 healthy dessert recipes for chocolate lovers

2 healthy dessert recipes for chocolate lovers

I love chocolate! In fact, I love everything that is sweet and that has sugar in it…But the truth is that I have struggled with my weight my whole life!

There are a lot of reasons why I’ve always been overweight that I am not gonna go into in this post, but I’m not going to pretend my sweet tooth has nothing to do with it.

I’ve been on so many different diets and some of them were successful, others weren’t. But even the ones that were successful (meaning that I did lose weight), weren’t successful for a long period of time (meaning that I gained all the weight back right after it).

All of these diets were extremely restrictive and they all meant I couldn’t eat chocolate or anything sweet, which made my grumpy and frustrated all the time.

I finally decided to stop dieting. All the testimonials from people who were successful in controlling their weight long term, say the same thing: diets don’t work, but a healthy life style does.

The truth is that maintaining a healthy life style and eat clean is not that easy when you are surrounded by processed foods full of sugar all the time. It is also not easy to just stop eating chocolate and sweets when you love them so much.

This healthy life style is a journey that I’ve just begun, so I’m not here to tell you how successful I’ve been or how much weigh I lost. I’m here to share two recipes with you that have been helping me satisfy my cravings for chocolate whilst staying healthy.

Hopefully in a few months I will be able to give you an update of how it has been going, but for now I just want to help all the chocolate lovers out there that are in a similar position to mine, by giving them two healthy alternatives.

Chocolate

 

1. Avocado chocolate mousse with berries

chocolate

For this recipe you will need:

1 ripe avocado

2 tbsp of raw cacao powder

1 tsp of pure vanilla extract

1 or 2 tbsp of honey or maple syrup or date syrup (depending on how sweet you want it to be)

1 or 2 tbsp of coconut milk (depending on the texture you want it to have)

1 pinch of salt

Berries of preference to top up

chocolate

How to make this recipe:

Put all the ingredients (except for the berries) into a blender and blend until the mixture achieves an even consistency.

Distribute evenly by small cups and refrigerate in the fridge for 1 hour.

chocolate

chocolate

Top up with the berries and enjoy 🙂

chocolate

 

 

2. “After Eight” mint chocolate ice cream

chocolate

For this recipe you will need:

1 banana

1 tbsp of coconut cream or greek yogurt

1 tsp of pure mint extract

1 tbsp of raw cacao powder

1 tbsp of honey or maple syrup or date syrup

1 mint leaf to decorate

chocolate

How to make this recipe:

Put all the ingredients into a blender and blend until the mixture has an even consistency.

Put into small cups and freeze for 2 hours.

chocolate

After frozen, top up with a mint leaf. Enjoy 🙂

chocolate

 

So will you try these recipes? They are so tasty and definitely satisfy my cravings for chocolate!

Let me know what you think of these recipes and please share any other recipes of healthy deserts that you know 🙂

In case you are interested in buying our blender, shop here:

Breville VBL096 Blend-Active Personal Blender Family Pack – White/Green

 

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NEW URBAN DECAY NAKED HEAT PALETTE - review + tutorial

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